Soo week one is complete! I made it to the gym every day this week ok ok,except friday and saturday. I have decided that Fridays will be my day of rest from the gym.I would have went Saturday if it was not for the snow outside. I suppose I could have gone but didnt want to risk it. haha good excuse right.
I went today and worked arms again. I was soo lazy and didnt want to be there. I think it was because I did not eat all that much in the am. I also need new tunes on the ole ipod. I find I get board with the old ones so fast.
Thursday night I went to a fitness class with one of the teachers from school it was not all that bad, total body work out thats for sure. Ilearned the importance of stretching that day. The lady puttin the class on was soo flexible, I want to be like that, perhaps I should take up yoga. Hmmmm thats a thought.
This week i want to focus on what I eat and put into my body. The cutting out chocolate thing is not going to work until i get rid of all the holiday treats that I got for Christmas, maybe I could give them to my students as prizes....I have tried that with halloween treats, but in the end kids treats =0 LAs treats= 30 (thats how many mini chocolate bars I bought to give out.
Guitar lessons start again this week soo i will have to go to the gym before guitar in order to keep this work out schedule.
I want to work on my butt this week, I seen a ladys butt today at the gym and was shocked! I have never seen a butt like it, it was like road kill I wanted to look away, but I found my eyes coming back to it. Did I mention that this was in the changing room and she was prancing around in her skippies. My question is how does an ass get to look like that..... I vowed right then and there, that from that point on I will work my butt, I will not neglect it, it keeps me cusioned soo I should look after it. Well thats all for now.
A demain
No comments:
Post a Comment