Tuesday I struggled to go to the gym. I almost had myself convienced to stay home and just use the weights here, in actuallity I was planning on doing nothing! I was soo tired but mainly I did not want to get out in the cold and drive into town.
I went though and Iam glad that I did. All I did was ran for 25mins of the treadmill and then biked for 15mins. Once I was finished of that I did a quick set of abs and it was off to home I went.
I am planning on going tonight after I am done of this. Goal tonight is to do some chest and back. My arms are a little sore from mondays work out!!! I want to be in bed pretty early though tonight so I dont want to stay too long.. I might go with a fellow teacher tomorrow night to a fitness class in kensington. She says the lady is intense and thats what Iam looking for, someone to push me. Well im to sweat some buckets. I think iam still working off the KFC I had for supper yesterday. I know .....not a good start to eating right. I should do an extra set of sit ups for that as punishement.
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